What was eaten in the Paleolithic? In prehistoric times, agriculture and livestock had not been invented. The paleolithic man ate...
In the Paleolithic era, women gathered fruit, and men hunted for meat. Today, an adapted paleo diet includes some legumes,...
What is the Paleo Diet? According to some research, this way of eating is considered “more natural or healthier.” Some...
What Carbs? Regarding whether they ate any hydrate, the most common were seasonal fruits (and of their area, of course),...
Foods rich in tryptophan So to raise your spirits, you have to raise serotonin. To do this, you must consume...
Welcome to the new year and to the time of regrets for everything we have eaten during Christmas and how...
Its aroma is deep, with notes of earth, caramel and nutmeg. Its flavour falls into the category of umami; It...
Vegetables that don’t work like the others! Mushrooms are very special vegetables from a biological point of view. In effect,...