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    energy and nutrient

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Science

energy and nutrient
Science
·September 30, 2021

energy and nutrient

The evaluation of food consumption is a major challenge, as it represents a measurement of the energy and nutrient intake...
essential nutrients
Science
·September 30, 2021

essential nutrients

In all the B complex vitamins, men had a higher consumption than women, while there was no difference by sex...
How to improve your diet
Science
·September 30, 2021

How to improve your diet?

Properly balance diet
Science
·September 30, 2021

Properly balance diet

Statistic analysis The evaluation of calories and nutrients consumption was based on the reference values ​​of the National Institute of...
Inflated self-esteem
Science
·September 29, 2021

Inflated self-esteem

The human being tends to avoid and not face what he fears and causes fear; this is the simplest, quickest,...
Self-esteem
Science
·September 29, 2021

Self-esteem: what it is, bases and types

Components of self-esteem
Science
·September 29, 2021

Components of self-esteem

There is an outstanding line between the recovery of self-esteem and the artificial manufacture of self-confidence. People who have serious...
Definition of self-esteem
Science
·September 29, 2021

Definition of self-esteem

Definition of self-esteem Self-esteem is the concept we have of our worth, and it is based on all the thoughts,...
self-confidenc on a day-to-day basis
Science
·September 27, 2021

How to build and cultivate your self-confidenc on a day-to-day basis

self-confidence
Science
·September 27, 2021

Six practical exercises to build great self-confidence

Six practical exercises to build great self-confidence Find and develop interests and skills. Make a list of things that you...
Supplements for Bodybuilders
Science
·September 26, 2021

Supplements for Bodybuilders

To complete the diet example, we are going to explain a little what the supplements that are used outside of...
muscle volume stage
Science
·September 26, 2021

muscle volume stage

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