The evaluation of food consumption is a major challenge, as it represents a measurement of the energy and nutrient intake...
In all the B complex vitamins, men had a higher consumption than women, while there was no difference by sex...
Statistic analysis The evaluation of calories and nutrients consumption was based on the reference values of the National Institute of...
The human being tends to avoid and not face what he fears and causes fear; this is the simplest, quickest,...
There is an outstanding line between the recovery of self-esteem and the artificial manufacture of self-confidence. People who have serious...
Definition of self-esteem Self-esteem is the concept we have of our worth, and it is based on all the thoughts,...
Six practical exercises to build great self-confidence Find and develop interests and skills. Make a list of things that you...
To complete the diet example, we are going to explain a little what the supplements that are used outside of...
