This behaviour reported in Venezuelan and Latin American studies (6,14) is explained by biological and cultural factors that establish differences...

Statistic analysis The evaluation of calories and nutrients consumption was based on the reference values ​​of the National Institute of...

What exactly is self-esteem? Self-esteem is the concept that refers to love towards oneself; it has to do with the...

There is an outstanding line between the recovery of self-esteem and the artificial manufacture of self-confidence. People who have serious...

No matter how low confidence they have in themselves, any person can replace that image that they have with a...

Six practical exercises to build great self-confidence Find and develop interests and skills. Make a list of things that you...

When we prepare our training for the arrival of summer, we are presented with the difficult decision of the best...

She will be able to overcome it … not all of us have her strength. Anyone in her place would...